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Shift Happens

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Shift Happens

Shift Happens

……By Jay

This is a place for anyone who feels stuck, powerless and defeated, weighed down by the past and worried about the future. We begin by accepting exactly where you are, with no right or wrong, and learn together that being a little selfish is what lets us be truly selfless. Here we practise shifting our mindset into the present and finding forgiveness for ourselves.